Trial classes

Do you want to try a workout that’s fun and motivating?

We offer different types of workout and we promise you that it’s not like the regular fitness classes where you have to drag yourself to the gym. Here – you almost can’t wait to book your next class.

It’s fun and a workout for your entire body! What’s not to like. Come fly with us.

3 easy steps
- this is how you do it

2 Make a user profile

3 book the class

Trial session in pole dance

The structure

The first class you should book is a Pole Beginners class. This is for new people who have never tried pole dance before. The lesson starts with a warm up and after that you will learn the basic techniques. You will learn how to swing around on the pole in different positions and by the end of the class, you will probably find yourself hanging upside down. No worries- we will guide you through all the techniques.

If you tried pole dance before, you can read more about the levels under classes >>

This is what you get

  • A fun class
  • Challenge and motivation
  • Guidance from our certified instructors

Practical info

Wear shorts – preferably underneath a pair of leggings/ sweatpants. Sometimes we need our skin to stick to the pole and sometimes not. Wear a tanktop/t-shirt that you feel comfortable in. We train with bare feet. It’s a good idea to avoid hand and body lotion on the day.

Check out our schedule to see when the next trial class is >>

Booking

The trial session is only DKK 49,- and if you sign up afterwards – we will deduct the 49,- from your sign up fee.

You will receive a welcome mail with a link to our booking system. Please check your spam inbox.

Our age limit is 15 years. If you are under 18 years old we will need a parent to sign up for you.

Read our privacy policy here >>

Trial class in Aerial Silk

The structure

The first class is called Silk Beginners. This is the class for you if you have never tried Aerial Silk before. Before climbing the silk the class will start with a warm-up. After that, you will learn the techniques to climb the silk and make a foot lock. From here you will be able to do a lot of beautiful positions.

If you have tried Aerial Silks before you should book a higher level class. Check out our class descriptions here >>

Look forward to a fun and challenging workout!

This is what you get

  • A fun class
  • Challenge and motivation
  • Guidance from our certified instructors

Practical info

It’s a good idea to wear leggings. At the beginning of your Aerial Silk journey it is also a good idea to bring a blouse with long sleeves. Avoid hand lotion on the day.

Check out when the next trial class is >>

Booking

The trial session is only DKK 49,- and if you sign up afterwards – we will deduct the 49,- from your sign up fee.

You will receive a welcome mail with a link to our booking system. Please check your spam inbox.

Our age limit is 15 years. If you are under 18 years old we will need a parent to sign up for you.

Read our privacy policy here >>

Trial class in Aerial Hoop

The structure

If you have never tried Aerial Hoop before, it’s a Hoop Beginners class you will need to book. The lesson starts with a thorough warm-up before getting up in the hoop. The instructor will teach you basic techniques and positions tha you will be able to combine by the end of the class.

If you have tried Aerial Hoop before you can read more about the levels here >>

 

This is what you get

  • A fun class
  • Challenge and motivation
  • Guidance from our certified instructors

Practical info

It’s a good idea to wear leggings. At the beginning of your Aerial Hoop journey, it is also a good idea to bring a blouse with long sleeves. Avoid hand lotion on the day.

Check out when the next trial class is >>

Booking

The trial session is only DKK 49,- and if you sign up afterwards – we will deduct the 49,- from your sign up fee.

You will receive a welcome mail with a link to our booking system. Please check your spam inbox.

Our age limit is 15 years. If you are under 18 years old we will need a parent to sign up for you.

Read our privacy policy here >>